3 easy Hummus Recipes | 3 Hummus Flavours | Simple Chickpea Dip Recipes | Healthy snack ideas
Hummus is protein rich healthy snack. It is a chickpea dip. Here we are sharing 3 different hummus recipes - packed with flavour, easy to make and perfect for sharing with friends. For more tasty recipes, please Subscribe: https://www.youtube.com/user/eateastIndian Our facebook page: http://www.facebook.com/EatEastIndian Follow us on twitter: https://twitter.com/EatEastIndian Pinterest: http://pinterest.com/eateastindian/ Instagram: https://instagram.com/eateastindian/ Ingredients/ Method 1. Caramalized Onion Hummus 1 cup Chickpeas 1 thinly sliced onion 3 cloves 2 tsp oil (Olive or another of your choice) 3 tbsp Tahini Paste (Tahini can be made by roasted sesame seeds and making paste out of them with olive oil) 3 tbsp lemon juice 1/2 tsp salt and paprika - First we cook onions on slow heat so that they are no longer raw ( are caramalized) and then we combine all ingredients, blend them to make a smooth dip. 2. Greek Style Hummus 1 cup boiled chickpeas ( you can also use a can of chickpeas) 1 clove of garlic 1/4 to 1/2 cup yogurt 1 tbsp lemon juice 1/2 tsp salt 1/2 tsp each Oregano, Parsley and Thyme Combine all ingredients and blend them to get your greek style hummus 3. Roasted Red Pepper Hummus 1 Red Bell Pepper 1 cup chickpeas 2 tbsp Tahini 2 tsp Oil 2 cloves of garlic 1/2 tsp salt and Paprika 1 tbsp lemon juice - Roast Red Peppers on a hot skillet/ in a bbq or on a grill. Then combine all ingredients and form a smooth dip. Enjoy with pita chips, dips or flatbread of your choice